5 WAYS YOU CAN GET INVOLVED TODAY

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1

Check on your neighbour and have a conversation with them

2

Leave unwanted things in front of your house for other people to take if they want rather than throw away. Remember to leave a note!

3

Help a lady with a pram or a person with a wheelchair who is struggling

4

Every day do one thing for someone that they may not notice, without them knowing

5

Pay a stranger a compliment every day

@ellie Mae

its great to be loved, but its even better to give a little love back

@Meliyah

A FRIEND is someone who always alLows you to be yoursel

@Ellie

to earn respect you give respect xx

@GeneSis

If Yo to busy being some else.. whos going to be you?

@ellie

dont be the percon who tries to fit in and follow the crowd. YOU WERE BORN TO STAND OUT

@ellie

BE YOURSELF, DONT FOLLOW THE CROWD. stand out

@Brett

There are many things that can be done to make the world a better place, remember it takes a group effort. A great message you give paloma.

@Stephanie Bonfield

Little acts of kindness stay with a person for the rest of there life...be that act of kindness

@Millie

Everyones beau in there Own unique way so Dont be afraid to show your beauty to the world

@Samantha wellburn

Paloma you are aMazing! Your ‘kiNdness’ attitude is inspiring, you have a heart of golD

@Kelly sickling

I saw u last night and it was fantantic and emotional and ur kindness is to everyone is enpoweringx

@Sandra bloor

Saw you last night fantastic message of hope really emotional keep this up will do my best to be kinderX

@Tousey

Wonderful sentiment.At York races today and you blew me away with your wonderful VOICe and amazing heart.keep the message going.

@Amy Walters

Just returned from SEEING you at York races. You're amazing and an inspiration. Lived

@HEIDI JONES

Attempted to rescue the lives of two very much tangled up and intertwined baby sparrows today.

@thomas illsley

my boyfriend put loads of reasons on paper shreded of why he loves me into a empty jam jar

@Lauren

I gave a young boy £5 for being so polite in the supermarket.

@Lauren

Told a grandma with her grandson on the tram She was a grEat nan and i wish i had a grandparent like her.

@Katie

LovEly man Found my car key at newmarket. I'd left them in the door of my lil yellow mini?! X

@Karon

wonderful concert at newmarke. I love your outlook on life, moral but fun. Keep making great music and getting your message out there.

@Ceri Pixie beecroft

I BELIVE IN PAYING IT FORWARD YOU INSPIRED ME AT NEWMARKET TO MAKE MORE OF A CONSCIOUS EFFORT - I SEND HAPPY GIFTS TO FRIENDS X

@Gaynor

My Teenage neices were with me last night whAt beautIful empowerIng words you spoke ❤️❤️

@James Gardner

I posted a picture of you at Newmarket, & your thighs looked fantastic

@Jayne hall

An act if kindness, sometimes when i have be taken my kids to macdonalds i have paid for the person behind in the Drive through :)

@Noah peacock

Never give up to make people ha xxx

@Ruth Dodds

I love-a-chu my little Jazzy boo. You are my architect and I am so proud of you xxxx

@Joe

I love you mr s. you are the best finace i could ever wish for xxxx

@Trev

Wondeful words caring for each other , Keep loving , keep sharing We are all in this together well done Paloma

@Jenny

Spreading kindness via the medium of radio ones big weekend - genius! Well done Paloma x

@Lucy Jones

Your words at radio 1 biggest weekend were inspirational